Salmon seasoned and ready to be cooked. Choose from a variety of flavors. Arrives in Vacuumed sealed bag. Placed in freezer until ready to cook.
Nutrition:
6oz Salmon $5.75 - Protein 35g / Fat 10-12g
8oz Salmon- $6.75 - Protein 45g / Fat 12-14g
10oz Salmon- $7.75 - Protein 57g / Fat 15-16g
Recommended Prep Instructions:
Conventional Oven: cook time 12-15 mins/ 450 Degrees / skin side down/ non-stick pan/ olive oil spray if needed in pan prior to adding salmon
Air Fryer:cook time 7-8 mins/ Preheat 400 Degrees
Stove Top: cook time 7-8 mins/ Heat Pan on medium-low heat/ add 1-2 tbs Olive Oil to non stick pan or oil of your choice/ place skin down first cooked for about 4 mins turn over and cooked for another 3-4 mins
Sous Vide Bag packaging you received : cook time 10-15 mins / Bring 2 cups of water to boil/ add salmon/ put on medium to low heat/ OR puncture a small & place in microwave for 4 mins (add more time if needed) Note: some microwave have pre-select cook time options
Microwave: 3-4 mins/ microwave safe dish/ place fish in dish & Cover (some microwave have pre-select cook time options)
(add additional mins as needed to your preference)